Lait riz soufflé croquant vs Sun rice
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lait riz soufflé croquant | Sun rice |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 546 kcal | 534 kcal |
| Fat | 32 g | 29 g |
| Saturated fat | 19 g | 19 g |
| Sugars | 49 g | 48 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 2.2 g | 2.7 g |
| Protein | 7.4 g | 6.4 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sun rice has 19% more fiber (2.7 g vs 2.2 g).
- Lait riz soufflé croquant has 14% more protein (7.4 g vs 6.4 g).
Ingredients
Lait riz soufflé croquant
Sucre de canne**, beurre de cacao**, poudre de lait entier, pâte de cacao** (Équateur, Pérou), riz soufflé 7% (farine de riz, sucre de canne), poudre de lait écrémé, émulsifiant: lécithine de tournesol. Peut contenir des fruits à coque et du soja. 100% des ingrédients agricoles sont issus de l'agriculture biologique.
Sun rice
Chocolat au lait (89%) (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, lactose, émulsifiant : lécithines ; extrait de vanille), riz soufflé (11%).
FAQ
Which is healthier: Lait riz soufflé croquant or Sun rice?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sun rice has fewer calories: 534 kcal versus 546 kcal per 100 g.
Which has less sugar?
Sun rice has less sugar: 48 g versus 49 g per 100 g.