Milka - Riz croustillant vs Lait riz soufflé croquant
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Milka - Riz croustillant | Lait riz soufflé croquant |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 515 kcal | 546 kcal |
| Fat | 27 g | 32 g |
| Saturated fat | 16 g | 19 g |
| Sugars | 48 g | 49 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 2.1 g | 2.2 g |
| Protein | 6.5 g | 7.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milka - Riz croustillant has 16% less fat (27 g vs 32 g).
- Milka - Riz croustillant has 16% less saturated fat (16 g vs 19 g).
- Lait riz soufflé croquant has 69% less salt (0.2 g vs 0.6 g).
- Lait riz soufflé croquant has 12% more protein (7.4 g vs 6.5 g).
- Only Milka - Riz croustillant lists: Gluten, Nuts, Soybeans.
Ingredients
Milka - Riz croustillant
Sucre, beurre de cacao, riz (13 %), pâte de cacao, LAIT écrémé en poudre, lactosérum en poudre (de LAIT), BEURRE concentré, émulsifiants (lécithines de SOJA, lécithines de tournesol), sel, pâte de NOISETTE, extrait de malt d'ORGE,
Lait riz soufflé croquant
Sucre de canne**, beurre de cacao**, poudre de lait entier, pâte de cacao** (Équateur, Pérou), riz soufflé 7% (farine de riz, sucre de canne), poudre de lait écrémé, émulsifiant: lécithine de tournesol. Peut contenir des fruits à coque et du soja. 100% des ingrédients agricoles sont issus de l'agriculture biologique.
FAQ
Which is healthier: Milka - Riz croustillant or Lait riz soufflé croquant?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milka - Riz croustillant has fewer calories: 515 kcal versus 546 kcal per 100 g.
Which has less sugar?
Milka - Riz croustillant has less sugar: 48 g versus 49 g per 100 g.