Comparison

Lait Frais 15 jours vs Leche semidesnatada

Overall, Leche semidesnatada has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Lait Frais 15 jours	Leche semidesnatada
Nutri-Score	b	b
NOVA group	1	1
Calories	59 kcal	46 kcal
Fat	3 g	1.6 g
Saturated fat	1.6 g	1.1 g
Sugars	4.8 g	4.8 g
Salt	0.1 g	0.1 g
Fiber	0 g	0 g
Protein	3.1 g	3.1 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Leche semidesnatada has 22% fewer calories (46 kcal vs 59 kcal).
Leche semidesnatada has 47% less fat (1.6 g vs 3 g).
Leche semidesnatada has 32% less saturated fat (1.1 g vs 1.6 g).

Ingredients

Lait Frais 15 jours

lait entier pasteurisé

Leche semidesnatada

FAQ

Which is healthier: Lait Frais 15 jours or Leche semidesnatada?

Overall, Leche semidesnatada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Leche semidesnatada has fewer calories: 46 kcal versus 59 kcal per 100 g.

Which has less sugar?

Lait Frais 15 jours has less sugar: 4.8 g versus 4.8 g per 100 g.

More comparisons

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