Lait entier UHT brique vs Leche semidesnatada
Overall, Leche semidesnatada has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Lait entier UHT brique | Leche semidesnatada |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 64 kcal | 46 kcal |
| Fat | 3.6 g | 1.6 g |
| Saturated fat | 2 g | 1.1 g |
| Sugars | 4.5 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche semidesnatada has 28% fewer calories (46 kcal vs 64 kcal).
- Leche semidesnatada has 56% less fat (1.6 g vs 3.6 g).
- Leche semidesnatada has 45% less saturated fat (1.1 g vs 2 g).
Ingredients
Lait entier UHT brique
Lait* de vache entier 100% (France). *Ingrédient issu de l'agriculture biologique. Ingrédient issu d'une filière labellisée Bio Équitable en France (100%)
Leche semidesnatada
Leche semidesnatada
FAQ
Which is healthier: Lait entier UHT brique or Leche semidesnatada?
Overall, Leche semidesnatada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche semidesnatada has fewer calories: 46 kcal versus 64 kcal per 100 g.
Which has less sugar?
Lait entier UHT brique has less sugar: 4.5 g versus 4.8 g per 100 g.