Comparison
Lait Frais 15 jours vs Leche entera
Overall, Lait Frais 15 jours has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait Frais 15 jours | Leche entera |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 59 kcal | 63 kcal |
| Fat | 3 g | 3.6 g |
| Saturated fat | 1.6 g | 2.4 g |
| Sugars | 4.8 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.1 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Frais 15 jours has 17% less fat (3 g vs 3.6 g).
- Lait Frais 15 jours has 32% less saturated fat (1.6 g vs 2.4 g).
- Lait Frais 15 jours has the better Nutri-Score.
Ingredients
Lait Frais 15 jours
lait entier pasteurisé
Leche entera
Leche entera de vaca
FAQ
Which is healthier: Lait Frais 15 jours or Leche entera?
Overall, Lait Frais 15 jours has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Frais 15 jours has fewer calories: 59 kcal versus 63 kcal per 100 g.
Which has less sugar?
Leche entera has less sugar: 4.6 g versus 4.8 g per 100 g.
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