Comparison
Lait entier cru de vache Jersiaise vs Frische Bio-Alpenmilch 3,8%
Overall, Frische Bio-Alpenmilch 3,8% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Lait entier cru de vache Jersiaise
Gaborit · 1 L
Better choice 
Frische Bio-Alpenmilch 3,8%
Berchtesgadener Land · 1l
Nutrition per 100 g
| Nutrient | Lait entier cru de vache Jer... | Frische Bio-Alpenmilch 3,8% |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 76 kcal | 66 kcal |
| Fat | 4.6 g | 3.6 g |
| Saturated fat | 3.7 g | 2.4 g |
| Sugars | 3.8 g | 5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 4.2 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frische Bio-Alpenmilch 3,8% has 13% fewer calories (66 kcal vs 76 kcal).
- Frische Bio-Alpenmilch 3,8% has 22% less fat (3.6 g vs 4.6 g).
- Frische Bio-Alpenmilch 3,8% has 36% less saturated fat (2.4 g vs 3.7 g).
- Lait entier cru de vache Jersiaise has 24% less sugar (3.8 g vs 5 g).
- Lait entier cru de vache Jersiaise has 22% more protein (4.2 g vs 3.3 g).
Ingredients
Lait entier cru de vache Jersiaise
_Lait_ entier non homogénéisé
Frische Bio-Alpenmilch 3,8%
Frische Vollmilch
FAQ
Which is healthier: Lait entier cru de vache Jersiaise or Frische Bio-Alpenmilch 3,8%?
Overall, Frische Bio-Alpenmilch 3,8% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frische Bio-Alpenmilch 3,8% has fewer calories: 66 kcal versus 76 kcal per 100 g.
Which has less sugar?
Lait entier cru de vache Jersiaise has less sugar: 3.8 g versus 5 g per 100 g.
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