Comparison
Lait entier cru de vache Jersiaise vs Lait entier frais
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Lait entier cru de vache Jer... | Lait entier frais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 76 kcal | 69 kcal |
| Fat | 4.6 g | 3.8 g |
| Saturated fat | 3.7 g | 2.4 g |
| Sugars | 3.8 g | 4.8 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 4.2 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait entier frais has 17% less fat (3.8 g vs 4.6 g).
- Lait entier frais has 36% less saturated fat (2.4 g vs 3.7 g).
- Lait entier cru de vache Jersiaise has 21% less sugar (3.8 g vs 4.8 g).
- Lait entier cru de vache Jersiaise has 20% more protein (4.2 g vs 3.4 g).
Ingredients
Lait entier cru de vache Jersiaise
_Lait_ entier non homogénéisé
Lait entier frais
Frische Vollmilch
FAQ
Which is healthier: Lait entier cru de vache Jersiaise or Lait entier frais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait entier frais has fewer calories: 69 kcal versus 76 kcal per 100 g.
Which has less sugar?
Lait entier cru de vache Jersiaise has less sugar: 3.8 g versus 4.8 g per 100 g.
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