Comparison
Lait entier cru de vache Jersiaise vs Frische Heumilch
Overall, Frische Heumilch has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Lait entier cru de vache Jersiaise
Gaborit · 1 L
Better choice 
Frische Heumilch
Gläserne Molkerei · 1 l
Nutrition per 100 ml
| Nutrient | Lait entier cru de vache Jer... | Frische Heumilch |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 76 kcal | 68 kcal |
| Fat | 4.6 g | 3.9 g |
| Saturated fat | 3.7 g | 2.4 g |
| Sugars | 3.8 g | 4.9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 4.2 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frische Heumilch has 11% fewer calories (68 kcal vs 76 kcal).
- Frische Heumilch has 15% less fat (3.9 g vs 4.6 g).
- Frische Heumilch has 36% less saturated fat (2.4 g vs 3.7 g).
- Lait entier cru de vache Jersiaise has 23% less sugar (3.8 g vs 4.9 g).
- Lait entier cru de vache Jersiaise has 20% more protein (4.2 g vs 3.4 g).
Ingredients
Lait entier cru de vache Jersiaise
_Lait_ entier non homogénéisé
Frische Heumilch
Frische Bio-Vollmilch
FAQ
Which is healthier: Lait entier cru de vache Jersiaise or Frische Heumilch?
Overall, Frische Heumilch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frische Heumilch has fewer calories: 68 kcal versus 76 kcal per 100 g.
Which has less sugar?
Lait entier cru de vache Jersiaise has less sugar: 3.8 g versus 4.9 g per 100 g.
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