Comparison
Lait entier vs Lait Entier UHT
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Lait entier | Lait Entier UHT |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 64 kcal | 58 kcal |
| Fat | 3.6 g | 3.6 g |
| Saturated fat | 2.2 g | 2.4 g |
| Sugars | 4.8 g | 4.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.2 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Entier UHT has 12% less sugar (4.2 g vs 4.8 g).
- Lait entier has 100% more fiber (0.5 g vs 0 g).
Ingredients
Lait entier
_Lait_ entier stérilisé UHT.
Lait Entier UHT
lait entier
FAQ
Which is healthier: Lait entier or Lait Entier UHT?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Entier UHT has fewer calories: 58 kcal versus 64 kcal per 100 g.
Which has less sugar?
Lait Entier UHT has less sugar: 4.2 g versus 4.8 g per 100 g.