Comparison
Lait Entier vs Lait Entier UHT
Overall, Lait Entier UHT has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Lait Entier | Lait Entier UHT |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 65 kcal | 58 kcal |
| Fat | 3.6 g | 3.6 g |
| Saturated fat | 2.2 g | 2.4 g |
| Sugars | 4.8 g | 4.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.3 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Entier UHT has 11% fewer calories (58 kcal vs 65 kcal).
- Lait Entier UHT has 12% less sugar (4.2 g vs 4.8 g).
- Lait Entier has 100% more fiber (0.5 g vs 0 g).
Ingredients
Lait Entier
Lait entier (Origine: France).
Lait Entier UHT
lait entier
FAQ
Which is healthier: Lait Entier or Lait Entier UHT?
Overall, Lait Entier UHT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Entier UHT has fewer calories: 58 kcal versus 65 kcal per 100 g.
Which has less sugar?
Lait Entier UHT has less sugar: 4.2 g versus 4.8 g per 100 g.