Lait écrémé en poudre vs Nido
Overall, Lait écrémé en poudre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait écrémé en poudre | Nido |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 359 kcal | 420 kcal |
| Fat | 0.8 g | 11.5 g |
| Saturated fat | 0.5 g | 7.5 g |
| Sugars | 52 g | 46 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 36 g | 18 g |
| Additives | 0 | 5 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait écrémé en poudre has 15% fewer calories (359 kcal vs 420 kcal).
- Lait écrémé en poudre has 93% less fat (0.8 g vs 11.5 g).
- Lait écrémé en poudre has 93% less saturated fat (0.5 g vs 7.5 g).
- Nido has 12% less sugar (46 g vs 52 g).
- Lait écrémé en poudre has 50% more protein (36 g vs 18 g).
- Lait écrémé en poudre is less processed (lower NOVA group).
- Only Nido lists: Soybeans.
Ingredients
Lait écrémé en poudre
_Lait_ en poudre écrémé (origine France). Peut contenir des traces de soja.
Nido
Lait partiellement écrémé, Lactosérum, Maltodextrine, Anti-agglomérant: Carbonate de calcium; Emulsifiant: Lecithine de soia, Vitamines, Pyrophosphate ferrique, Stabilisant : Phosphate disodique, Sulfate de zinc. Allergènes : Contient du LAIT et du SOJA
FAQ
Which is healthier: Lait écrémé en poudre or Nido?
Overall, Lait écrémé en poudre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait écrémé en poudre has fewer calories: 359 kcal versus 420 kcal per 100 g.
Which has less sugar?
Nido has less sugar: 46 g versus 52 g per 100 g.