Lait écrémé en poudre vs Laicran
Overall, Lait écrémé en poudre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lait écrémé en poudre | Laicran |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 359 kcal | 494 kcal |
| Fat | 0.8 g | 40 g |
| Saturated fat | 0.5 g | 26 g |
| Sugars | 52 g | 40 g |
| Salt | 1.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 36 g | 25 g |
| Additives | 0 | 5 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait écrémé en poudre has 27% fewer calories (359 kcal vs 494 kcal).
- Lait écrémé en poudre has 98% less fat (0.8 g vs 40 g).
- Lait écrémé en poudre has 98% less saturated fat (0.5 g vs 26 g).
- Laicran has 23% less sugar (40 g vs 52 g).
- Laicran has no salt, while Lait écrémé en poudre has 1.1 g.
- Lait écrémé en poudre has 31% more protein (36 g vs 25 g).
- Lait écrémé en poudre is less processed (lower NOVA group).
- Only Laicran lists: Soybeans.
Ingredients
Lait écrémé en poudre
_Lait_ en poudre écrémé (origine France). Peut contenir des traces de soja.
Laicran
Lait entier de vache, stabilisants (citrate tripotassique, phosphate disodique), émulsifiant (lecithine de soja), vitamines (C, E, A, D, B6, B1, B2, bêta carotène, B12)
FAQ
Which is healthier: Lait écrémé en poudre or Laicran?
Overall, Lait écrémé en poudre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait écrémé en poudre has fewer calories: 359 kcal versus 494 kcal per 100 g.
Which has less sugar?
Laicran has less sugar: 40 g versus 52 g per 100 g.