Comparison

Lait demi écrémé vs Lait Chèvre

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientLait demi écréméLait Chèvre
Nutri-Score b b
NOVA group 1 1
Calories 47 kcal 45 kcal
Fat 1.6 g 1.5 g
Saturated fat 1 g 1 g
Sugars 4.8 g 4.5 g
Salt 0.1 g 0.2 g
Protein 3.3 g 3.3 g
Additives01
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Lait demi écrémé

Lait demi-écrémé (Origine : France) stérilisé UHT, issu de vaches nourries sans OGM (<0,9%)

Lait Chèvre

Lait de chèvre demi-écrémé (origine France), stabilisant: citrate de sodium

FAQ

Which is healthier: Lait demi écrémé or Lait Chèvre?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait Chèvre has fewer calories: 45 kcal versus 47 kcal per 100 g.

Which has less sugar?

Lait Chèvre has less sugar: 4.5 g versus 4.8 g per 100 g.

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