Comparison
Lait Chèvre vs Lait demi-écrémé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lait Chèvre | Lait demi-écrémé |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 47 kcal |
| Fat | 1.5 g | 1.6 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 4.5 g | 4.8 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 3.3 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lait Chèvre
Lait de chèvre demi-écrémé (origine France), stabilisant: citrate de sodium
Lait demi-écrémé
LAIT DEMI-ÉCRÉMÉ STÉRILISÉ
FAQ
Which is healthier: Lait Chèvre or Lait demi-écrémé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Chèvre has fewer calories: 45 kcal versus 47 kcal per 100 g.
Which has less sugar?
Lait Chèvre has less sugar: 4.5 g versus 4.8 g per 100 g.
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