Comparison
Lait Bio Demi-Écrémé sans lactose vs Lait Chèvre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lait Bio Demi-Écrémé sans la... | Lait Chèvre |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 45 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 4.8 g | 4.5 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Lait Bio Demi-Écrémé sans lactose lists: Eggs.
Ingredients
Lait Bio Demi-Écrémé sans lactose
lait demi écrémé stérilisé uht
Lait Chèvre
Lait de chèvre demi-écrémé (origine France), stabilisant: citrate de sodium
FAQ
Which is healthier: Lait Bio Demi-Écrémé sans lactose or Lait Chèvre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Chèvre has fewer calories: 45 kcal versus 46 kcal per 100 g.
Which has less sugar?
Lait Chèvre has less sugar: 4.5 g versus 4.8 g per 100 g.
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