Comparison

Lait cru bio vs Bio Vorzugsmilch

Overall, Lait cru bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientLait cru bioBio Vorzugsmilch
Nutri-Score b c
NOVA group 1 —
Calories 35 kcal 67 kcal
Fat 0.2 g 3.8 g
Saturated fat 0.1 g 2.5 g
Sugars 4.9 g 4.7 g
Salt 0.1 g 0.1 g
Fiber 0 g —
Protein 3.3 g 3.3 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lait cru bio has 48% fewer calories (35 kcal vs 67 kcal).
  • Lait cru bio has 95% less fat (0.2 g vs 3.8 g).
  • Lait cru bio has 96% less saturated fat (0.1 g vs 2.5 g).
  • Lait cru bio has the better Nutri-Score.
  • Only Lait cru bio lists: Milk.

Ingredients

Lait cru bio

Lait Cru BIO

Bio Vorzugsmilch

Rohe Vorzugsmilch

FAQ

Which is healthier: Lait cru bio or Bio Vorzugsmilch?

Overall, Lait cru bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait cru bio has fewer calories: 35 kcal versus 67 kcal per 100 g.

Which has less sugar?

Bio Vorzugsmilch has less sugar: 4.7 g versus 4.9 g per 100 g.

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