Lait cru bio vs Bio Vorzugsmilch
Overall, Lait cru bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Lait cru bio
Bio Vorzugsmilch
Nutrition per 100 g
| Nutrient | Lait cru bio | Bio Vorzugsmilch |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 35 kcal | 67 kcal |
| Fat | 0.2 g | 3.8 g |
| Saturated fat | 0.1 g | 2.5 g |
| Sugars | 4.9 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait cru bio has 48% fewer calories (35 kcal vs 67 kcal).
- Lait cru bio has 95% less fat (0.2 g vs 3.8 g).
- Lait cru bio has 96% less saturated fat (0.1 g vs 2.5 g).
- Lait cru bio has the better Nutri-Score.
- Only Lait cru bio lists: Milk.
Ingredients
Lait cru bio
Lait Cru BIO
Bio Vorzugsmilch
Rohe Vorzugsmilch
FAQ
Which is healthier: Lait cru bio or Bio Vorzugsmilch?
Overall, Lait cru bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait cru bio has fewer calories: 35 kcal versus 67 kcal per 100 g.
Which has less sugar?
Bio Vorzugsmilch has less sugar: 4.7 g versus 4.9 g per 100 g.