Lait concentré vs Kondensmilch gezuckert
Overall, Lait concentré has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait concentré | Kondensmilch gezuckert |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 328 kcal | 325 kcal |
| Fat | 8 g | 8 g |
| Saturated fat | 5.6 g | 5.4 g |
| Sugars | 56 g | 56 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 1 g | — |
| Protein | 8 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait concentré has 14% more protein (8 g vs 6.9 g).
- Lait concentré is less processed (lower NOVA group).
Ingredients
Lait concentré
_Lait_ entier (origine France), sucre 45%. Matières grasses : 8%. Extrait sec dégraissé provenant du lait : 20%.
Kondensmilch gezuckert
55% VOLLMILCH, 45% Zucker, LAKTOSE
FAQ
Which is healthier: Lait concentré or Kondensmilch gezuckert?
Overall, Lait concentré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kondensmilch gezuckert has fewer calories: 325 kcal versus 328 kcal per 100 g.
Which has less sugar?
Lait concentré has less sugar: 56 g versus 56 g per 100 g.