2* Gezuckerte Kondensmilch vs Lait concentré
Overall, Lait concentré has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 2* Gezuckerte Kondensmilch | Lait concentré |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 331 kcal | 328 kcal |
| Fat | 9 g | 8 g |
| Saturated fat | 6.1 g | 5.6 g |
| Sugars | 55 g | 56 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0 g | 1 g |
| Protein | 7.6 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait concentré has 11% less fat (8 g vs 9 g).
- Lait concentré has 100% more fiber (1 g vs 0 g).
Ingredients
2* Gezuckerte Kondensmilch
_Milch_, Zucker
Lait concentré
_Lait_ entier (origine France), sucre 45%. Matières grasses : 8%. Extrait sec dégraissé provenant du lait : 20%.
FAQ
Which is healthier: 2* Gezuckerte Kondensmilch or Lait concentré?
Overall, Lait concentré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait concentré has fewer calories: 328 kcal versus 331 kcal per 100 g.
Which has less sugar?
2* Gezuckerte Kondensmilch has less sugar: 55 g versus 56 g per 100 g.