Lait Chèvre vs Lait demi écrémé UHT
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lait Chèvre | Lait demi écrémé UHT |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | — |
| Calories | 45 kcal | 44 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 1 g | — |
| Sugars | 4.5 g | 4.5 g |
| Salt | 0.2 g | 0 g |
| Protein | 3.3 g | 3 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lait Chèvre
Lait de chèvre demi-écrémé (origine France), stabilisant: citrate de sodium
Lait demi écrémé UHT
Ce lait est produit selon le procédé UHT. Il peut se conserver à une température ambiante. Tenir au frais et au sec
FAQ
Which is healthier: Lait Chèvre or Lait demi écrémé UHT?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait demi écrémé UHT has fewer calories: 44 kcal versus 45 kcal per 100 g.
Which has less sugar?
Lait Chèvre has less sugar: 4.5 g versus 4.5 g per 100 g.