Lait & céréales croustillantes vs Crunch
Overall, Lait & céréales croustillantes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait & céréales croustillant... | Crunch |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 513 kcal |
| Fat | 21 g | 25.8 g |
| Saturated fat | 13 g | 15.5 g |
| Sugars | 55 g | 50.4 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 2.8 g | 1.9 g |
| Protein | 7.7 g | 6.5 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Avoine | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait & céréales croustillantes has 19% less fat (21 g vs 25.8 g).
- Lait & céréales croustillantes has 16% less saturated fat (13 g vs 15.5 g).
- Lait & céréales croustillantes has 32% more fiber (2.8 g vs 1.9 g).
- Lait & céréales croustillantes has 16% more protein (7.7 g vs 6.5 g).
- Only Lait & céréales croustillantes lists: Gluten, Avoine.
Ingredients
Lait & céréales croustillantes
Sucre, céréales croustillantes 15% (farine de riz, farine d'_avoine_, farine de _blé_, sirop de malt d'_orge_, sucre, _lactosérum_ en poudre, sel, dextrose de blé), _lactosérum_ en poudre, poudre de _lait_ écrémé 10,6%, pâte de cacao, beurre de cacao, matière grasse de _lait_ anhydre, émulsifiants : lécithines ‑ polyricinoléate de polyglycérol, arômes vanille. Cacao : 24% minimum dans le chocolat de ménage au lait. Peut contenir des traces de fruits à coque.
Crunch
Sucre, beurre de cacao, céréales croustillantes 15% (farine de riz, sucre, cacao maigre, sel), pâte de cacao, _LAIT_ entier en poudre, _LAIT_ écrémé en poudre, _PETIT-LAIT_ en poudre, matière grasse de _LAIT_ anhydre, émulsifiant (lécithine de tournesol), arôme naturel de vanille.
FAQ
Which is healthier: Lait & céréales croustillantes or Crunch?
Overall, Lait & céréales croustillantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait & céréales croustillantes has fewer calories: 483 kcal versus 513 kcal per 100 g.
Which has less sugar?
Crunch has less sugar: 50.4 g versus 55 g per 100 g.