Crusti Choc vs Lait & céréales croustillantes
Overall, Lait & céréales croustillantes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crusti Choc | Lait & céréales croustillant... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 514 kcal | 483 kcal |
| Fat | 26.5 g | 21 g |
| Saturated fat | 15.9 g | 13 g |
| Sugars | 50.2 g | 55 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 1.8 g | 2.8 g |
| Protein | 6.5 g | 7.7 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Milk, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait & céréales croustillantes has 21% less fat (21 g vs 26.5 g).
- Lait & céréales croustillantes has 18% less saturated fat (13 g vs 15.9 g).
- Lait & céréales croustillantes has 36% more fiber (2.8 g vs 1.8 g).
- Lait & céréales croustillantes has 16% more protein (7.7 g vs 6.5 g).
- Only Crusti Choc lists: Nuts, Soybeans.
- Only Lait & céréales croustillantes lists: Avoine.
Ingredients
Crusti Choc
sugar, cocoa butter, 15% cereals (70% rice flour, sugar, corn flour, wheat malt, wheat gluten, cocoa powder, cooking salt, skim milk powder), cocoa paste, whole milk powder, skim milk powder, sweet whey powder (milk), concentrated butter (milk), emulsifier: lecithin (soja), natural vanilla flavor, hazelnut paste, milk chocolate
Lait & céréales croustillantes
Sucre, céréales croustillantes 15% (farine de riz, farine d'_avoine_, farine de _blé_, sirop de malt d'_orge_, sucre, _lactosérum_ en poudre, sel, dextrose de blé), _lactosérum_ en poudre, poudre de _lait_ écrémé 10,6%, pâte de cacao, beurre de cacao, matière grasse de _lait_ anhydre, émulsifiants : lécithines ‑ polyricinoléate de polyglycérol, arômes vanille. Cacao : 24% minimum dans le chocolat de ménage au lait. Peut contenir des traces de fruits à coque.
FAQ
Which is healthier: Crusti Choc or Lait & céréales croustillantes?
Overall, Lait & céréales croustillantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait & céréales croustillantes has fewer calories: 483 kcal versus 514 kcal per 100 g.
Which has less sugar?
Crusti Choc has less sugar: 50.2 g versus 55 g per 100 g.