Lait caramel & sel de Guérande vs Chocolat au lait fleur de sel
Overall, Chocolat au lait fleur de sel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Lait caramel & sel de Guérande
Chocolat au lait fleur de sel
Nutrition per 100 g
| Nutrient | Lait caramel & sel de Guéran... | Chocolat au lait fleur de se... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 581 kcal | 542 kcal |
| Fat | 39 g | 34 g |
| Saturated fat | 25 g | 21 g |
| Sugars | 47 g | 45 g |
| Salt | 1 g | 1.4 g |
| Fiber | 3.2 g | — |
| Protein | 7.1 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat au lait fleur de sel has 13% less fat (34 g vs 39 g).
- Chocolat au lait fleur de sel has 16% less saturated fat (21 g vs 25 g).
- Lait caramel & sel de Guérande has 29% less salt (1 g vs 1.4 g).
- Chocolat au lait fleur de sel has 35% more protein (11 g vs 7.1 g).
- Only Lait caramel & sel de Guérande lists: Milk.
Ingredients
Lait caramel & sel de Guérande
Sucre de canne non raffiné*, beurre de cacao, poudre de lait entier, masse de cacao* (Amérique Latine), poudre de caramel 3% (sucre, sirop de glucose*), fleur de sel de Guérande 0,2%. Peut contenir des traces de gluten, oeufs, soja, fruits à coque, arachides et sésame. Ingrédients issus de l'agriculture biologique, certifiés par FR BIO-01.
Chocolat au lait fleur de sel
Not available.
FAQ
Which is healthier: Lait caramel & sel de Guérande or Chocolat au lait fleur de sel?
Overall, Chocolat au lait fleur de sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat au lait fleur de sel has fewer calories: 542 kcal versus 581 kcal per 100 g.
Which has less sugar?
Chocolat au lait fleur de sel has less sugar: 45 g versus 47 g per 100 g.