La viennoise vs La Saucisse Nature
Overall, La Saucisse Nature has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | La viennoise | La Saucisse Nature |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 307 kcal | 239 kcal |
| Fat | 28 g | 19 g |
| Saturated fat | 11 g | 6 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 13 g | 17 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Mustard, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Saucisse Nature has 22% fewer calories (239 kcal vs 307 kcal).
- La Saucisse Nature has 32% less fat (19 g vs 28 g).
- La Saucisse Nature has 45% less saturated fat (6 g vs 11 g).
- La Saucisse Nature has 21% less salt (1.5 g vs 1.9 g).
- La Saucisse Nature has 24% more protein (17 g vs 13 g).
- La Saucisse Nature has the better Nutri-Score.
- La Saucisse Nature is less processed (lower NOVA group).
- Only La viennoise lists: Eggs, Gluten, Mustard, Nuts.
Ingredients
La viennoise
Viande de porc* 69%, eau, viande de veau* 8%, gras de porc*, sel, arômes naturels, dextrose, épices et plantes aromatiques, antioxydant : acide ascorbique, conservateur : nitrite de sodium. Boyau naturel de mouton. Fumée de bois de hêtre. Présence possible de lait, moutarde, œuf, gluten et fruits à coque. * Origine France.
La Saucisse Nature
Viande de porc* (93%) dont jambon (20%), sel de mer, poivre, boyau naturel de mouton * Origine France
FAQ
Which is healthier: La viennoise or La Saucisse Nature?
Overall, La Saucisse Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Saucisse Nature has fewer calories: 239 kcal versus 307 kcal per 100 g.
Which has less sugar?
La Saucisse Nature has less sugar: 0.5 g versus 0.7 g per 100 g.