La truffade vs Truffade à l'Auvergnate
Overall, Truffade à l'Auvergnate has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
La truffade
Truffade à l'Auvergnate
Nutrition per 100 g
| Nutrient | La truffade | Truffade à l'Auvergnate |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 176 kcal |
| Fat | 17 g | 12 g |
| Saturated fat | 12 g | 5.7 g |
| Sugars | 1.7 g | 0.8 g |
| Salt | 2.8 g | 0.5 g |
| Protein | 22 g | 6.1 g |
| Additives | 3 | 1 |
| Allergens | Crustaceans, Eggs, Milk, Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truffade à l'Auvergnate has 57% fewer calories (176 kcal vs 411 kcal).
- Truffade à l'Auvergnate has 29% less fat (12 g vs 17 g).
- Truffade à l'Auvergnate has 53% less saturated fat (5.7 g vs 12 g).
- Truffade à l'Auvergnate has 53% less sugar (0.8 g vs 1.7 g).
- Truffade à l'Auvergnate has 82% less salt (0.5 g vs 2.8 g).
- La truffade has 72% more protein (22 g vs 6.1 g).
- Truffade à l'Auvergnate has the better Nutri-Score.
- Only La truffade lists: Crustaceans, Eggs, Mustard.
Ingredients
La truffade
Pomme de terre déshydratées 60 % (pomme de terre 99 %, émulsifiant : mono et diglycé - rides d'acides gras, stabilisant : disodique, extrait d'épice : curcuma, anti-oxy - dant : extrait de romarin), cantal lyophillisé 34 % (LAIT de vache pasteurisé, sel, présure ani - male, ferments lactiques, anti-mottant : fécule de pomme de terre), jambon lyophilisé 3,2 % (jambon 91 %, eau, sel, arômes naturels, sirop de glucose, conservateurs : nitrite de sodium, erythorbate de sodium), sel, ail (0,2 %), poivre et arôme jambon (arôme et arôme de fumée). 96% des ingrédients sont d'origine France (jambon origine UE) Traces éventuelles degluten, crustacés, œufs, poissons soja, moutarde, fruits à coques, céleri etmollusques.
Truffade à l'Auvergnate
Pomme de terre 58,5%, tome fraîche (_lait_) 26 %, _lait_, crème (protéine de _lait_, stabilisants : carraghénanes), sel, ail, poivre, huile de tournesol
FAQ
Which is healthier: La truffade or Truffade à l'Auvergnate?
Overall, Truffade à l'Auvergnate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truffade à l'Auvergnate has fewer calories: 176 kcal versus 411 kcal per 100 g.
Which has less sugar?
Truffade à l'Auvergnate has less sugar: 0.8 g versus 1.7 g per 100 g.