La Sainte Maure Selection vs Queso de Cabra
Overall, La Sainte Maure Selection has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | La Sainte Maure Selection | Queso de Cabra |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 295 kcal | 335 kcal |
| Fat | 23 g | 29.2 g |
| Saturated fat | 16 g | 21.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Sainte Maure Selection has 12% fewer calories (295 kcal vs 335 kcal).
- La Sainte Maure Selection has 21% less fat (23 g vs 29.2 g).
- La Sainte Maure Selection has 24% less saturated fat (16 g vs 21.1 g).
- Queso de Cabra has 50% less sugar (0.5 g vs 1 g).
- La Sainte Maure Selection has 19% more protein (21 g vs 17 g).
Ingredients
La Sainte Maure Selection
Lait de chèvre pasteurisé (origine France), sel, ferments, coagulant.
Queso de Cabra
_Leche_ pasteurizada de cabra, sal, cuajo y fermentos lácticos.
FAQ
Which is healthier: La Sainte Maure Selection or Queso de Cabra?
Overall, La Sainte Maure Selection has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Sainte Maure Selection has fewer calories: 295 kcal versus 335 kcal per 100 g.
Which has less sugar?
Queso de Cabra has less sugar: 0.5 g versus 1 g per 100 g.