Fromage de Chèvre frais vs Queso de Cabra
Overall, Fromage de Chèvre frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fromage de Chèvre frais | Queso de Cabra |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 185 kcal | 335 kcal |
| Fat | 14 g | 29.2 g |
| Saturated fat | 9.7 g | 21.1 g |
| Sugars | 2.3 g | 0.5 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage de Chèvre frais has 45% fewer calories (185 kcal vs 335 kcal).
- Fromage de Chèvre frais has 52% less fat (14 g vs 29.2 g).
- Fromage de Chèvre frais has 54% less saturated fat (9.7 g vs 21.1 g).
- Queso de Cabra has 78% less sugar (0.5 g vs 2.3 g).
- Queso de Cabra has 35% more protein (17 g vs 11 g).
Ingredients
Fromage de Chèvre frais
_Lait_ de chèvre entier pasteurisé (origine : UE), sel, présure, ferments lactiques (_lait_).
Queso de Cabra
_Leche_ pasteurizada de cabra, sal, cuajo y fermentos lácticos.
FAQ
Which is healthier: Fromage de Chèvre frais or Queso de Cabra?
Overall, Fromage de Chèvre frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage de Chèvre frais has fewer calories: 185 kcal versus 335 kcal per 100 g.
Which has less sugar?
Queso de Cabra has less sugar: 0.5 g versus 2.3 g per 100 g.