Comparison

La rose au chocolat au lait vs Rose des Sables

Overall, Rose des Sables has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientLa rose au chocolat au laitRose des Sables
Nutri-Score e e
NOVA group 4 4
Calories 515 kcal 481 kcal
Fat 26 g 22 g
Saturated fat 17 g 13 g
Sugars 30 g 28 g
Salt 0.3 g 0.4 g
Fiber 2.4 g 3 g
Protein 6.6 g 6 g
Additives22
AllergensMilk, SoybeansGluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Rose des Sables has 15% less fat (22 g vs 26 g).
  • Rose des Sables has 24% less saturated fat (13 g vs 17 g).
  • Rose des Sables has 20% more fiber (3 g vs 2.4 g).
  • Only La rose au chocolat au lait lists: Milk.
  • Only Rose des Sables lists: Gluten.

Ingredients

La rose au chocolat au lait

Chocolat au lait 68% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant lecithine de soja, arôme naturel de vanille), pétale de gië. maïs 32% (maïs, sucre, sel). Produit élaboré dans un atelier qui utilise: gluten, in fruits à coque. Chocolat au lait : 36% de cacao minimum.

Rose des Sables

Maïs, sucre, pâte de cacao, beurre de cacao, sel, extrait de malt d'orge, émulsifiant (lécithines (soja)), arôme.

FAQ

Which is healthier: La rose au chocolat au lait or Rose des Sables?

Overall, Rose des Sables has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rose des Sables has fewer calories: 481 kcal versus 515 kcal per 100 g.

Which has less sugar?

Rose des Sables has less sugar: 28 g versus 30 g per 100 g.

More comparisons