La noisette vs Aloo Bhujia
Overall, La noisette has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La noisette | Aloo Bhujia |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 183 kcal | 562 kcal |
| Fat | 7.4 g | 38.1 g |
| Saturated fat | 1 g | 13.6 g |
| Sugars | 0.2 g | 0.3 g |
| Salt | 0.6 g | 1.6 g |
| Fiber | 3 g | 0.8 g |
| Protein | 2.7 g | 8.7 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La noisette has 67% fewer calories (183 kcal vs 562 kcal).
- La noisette has 81% less fat (7.4 g vs 38.1 g).
- La noisette has 93% less saturated fat (1 g vs 13.6 g).
- La noisette has 65% less salt (0.6 g vs 1.6 g).
- La noisette has 72% more fiber (3 g vs 0.8 g).
- Aloo Bhujia has 69% more protein (8.7 g vs 2.7 g).
- La noisette has the better Nutri-Score.
- Aloo Bhujia is less processed (lower NOVA group).
Ingredients
La noisette
Pommes de terre (81 %), pommes de terre déshydratées, huile de tournesol (8 %), sel, stabilisants : E471 et E464, poivre, noix de muscade, curcuma,
Aloo Bhujia
Potato, Refined Palmolein Oil, Bengal Gram Flour (Besan), Potato Flakes, Potato Starch, Tapioca Starch, Tepary Beans (Moth Dal) Flour, lodised Salt, Red Chilli Powder, Black Salt, Acidity Regulator (INS 330), Black Pepper, Clove, Cardamom, Dried Ginger Powder, Dried Garlic Powder, Refined Sugar, Cumin Powder, Bay Leaves, Nutmeg, Cinnamon & Mint Leaves.
FAQ
Which is healthier: La noisette or Aloo Bhujia?
Overall, La noisette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La noisette has fewer calories: 183 kcal versus 562 kcal per 100 g.
Which has less sugar?
La noisette has less sugar: 0.2 g versus 0.3 g per 100 g.