Comparison
La légére vs La Trappe quadruple 10%
Overall, La légére has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | La légére | La Trappe quadruple 10% |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 42 kcal | 41 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 0.1 g | 2 g |
| Salt | 0.1 g | 0 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La légére has no fat, while La Trappe quadruple 10% has 1 g.
- La légére has no saturated fat, while La Trappe quadruple 10% has 1 g.
- La légére has 95% less sugar (0.1 g vs 2 g).
Ingredients
La légére
Eau, malt d'orge, mais, orge, houblon.
La Trappe quadruple 10%
Eau, _malt d'orge_, houblon, levure.
FAQ
Which is healthier: La légére or La Trappe quadruple 10%?
Overall, La légére has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Trappe quadruple 10% has fewer calories: 41 kcal versus 42 kcal per 100 g.
Which has less sugar?
La légére has less sugar: 0.1 g versus 2 g per 100 g.
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