Comparison
Affligem vs La légére
Overall, La légére has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Affligem | La légére |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 56 kcal | 42 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La légére has 25% fewer calories (42 kcal vs 56 kcal).
- La légére has no fat, while Affligem has 0.5 g.
- La légére has 80% less sugar (0.1 g vs 0.5 g).
- La légére is less processed (lower NOVA group).
Ingredients
Affligem
Malt d'orge, houblon, sirop de glucose, levure, eau.
La légére
Eau, malt d'orge, mais, orge, houblon.
FAQ
Which is healthier: Affligem or La légére?
Overall, La légére has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La légére has fewer calories: 42 kcal versus 56 kcal per 100 g.
Which has less sugar?
La légére has less sugar: 0.1 g versus 0.5 g per 100 g.
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