La Lechera Original Leche Condensada vs NOUNOU evaporated milk
Overall, NOUNOU evaporated milk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
La Lechera Original Leche Condensada
NOUNOU evaporated milk
Nutrition per 100 g
| Nutrient | La Lechera Original Leche Co... | NOUNOU evaporated milk |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 1 |
| Calories | 440 kcal | 73 kcal |
| Fat | 4.4 g | 4.2 g |
| Saturated fat | 4.4 g | 2.8 g |
| Sugars | 79.2 g | 5.2 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 8.8 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NOUNOU evaporated milk has 83% fewer calories (73 kcal vs 440 kcal).
- NOUNOU evaporated milk has 36% less saturated fat (2.8 g vs 4.4 g).
- NOUNOU evaporated milk has 93% less sugar (5.2 g vs 79.2 g).
- La Lechera Original Leche Condensada has 60% more protein (8.8 g vs 3.5 g).
- NOUNOU evaporated milk has the better Nutri-Score.
- NOUNOU evaporated milk is less processed (lower NOVA group).
Ingredients
La Lechera Original Leche Condensada
Leche parcialmente descremada de vaca (5.0% de grasa butirica y 64% de proteinas de la leche) y azúcares añadidos (azúcar), pasteurizados. *Contiene: Leche.*
NOUNOU evaporated milk
Whole cow's milk, sodium phosphate.
FAQ
Which is healthier: La Lechera Original Leche Condensada or NOUNOU evaporated milk?
Overall, NOUNOU evaporated milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NOUNOU evaporated milk has fewer calories: 73 kcal versus 440 kcal per 100 g.
Which has less sugar?
NOUNOU evaporated milk has less sugar: 5.2 g versus 79.2 g per 100 g.