Leche condensada vs NOUNOU evaporated milk
Overall, NOUNOU evaporated milk has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Leche condensada | NOUNOU evaporated milk |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 1 |
| Calories | 322 kcal | 73 kcal |
| Fat | 8 g | 4.2 g |
| Saturated fat | 5 g | 2.8 g |
| Sugars | 55 g | 5.2 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 7.4 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NOUNOU evaporated milk has 77% fewer calories (73 kcal vs 322 kcal).
- NOUNOU evaporated milk has 48% less fat (4.2 g vs 8 g).
- NOUNOU evaporated milk has 44% less saturated fat (2.8 g vs 5 g).
- NOUNOU evaporated milk has 91% less sugar (5.2 g vs 55 g).
- Leche condensada has 53% more protein (7.4 g vs 3.5 g).
- NOUNOU evaporated milk has the better Nutri-Score.
- NOUNOU evaporated milk is less processed (lower NOVA group).
Ingredients
Leche condensada
Leche de vaca y azúcar. Materia grasa: (8%). Extracto seco magro lácteo: (20%).
NOUNOU evaporated milk
Whole cow's milk, sodium phosphate.
FAQ
Which is healthier: Leche condensada or NOUNOU evaporated milk?
Overall, NOUNOU evaporated milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NOUNOU evaporated milk has fewer calories: 73 kcal versus 322 kcal per 100 g.
Which has less sugar?
NOUNOU evaporated milk has less sugar: 5.2 g versus 55 g per 100 g.