La Galette Frangipane à l'amande grise vs 2 galettes des rois à la frangipane
Overall, 2 galettes des rois à la frangipane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
La Galette Frangipane à l'amande grise
2 galettes des rois à la frangipane
Nutrition per 100 g
| Nutrient | La Galette Frangipane à l'am... | 2 galettes des rois à la fra... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 460 kcal | 413 kcal |
| Fat | 28 g | 29 g |
| Saturated fat | 12.8 g | 16 g |
| Sugars | 15 g | 8.7 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.9 g | 2.3 g |
| Protein | 6.9 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 galettes des rois à la frangipane has 10% fewer calories (413 kcal vs 460 kcal).
- La Galette Frangipane à l'amande grise has 20% less saturated fat (12.8 g vs 16 g).
- 2 galettes des rois à la frangipane has 42% less sugar (8.7 g vs 15 g).
- 2 galettes des rois à la frangipane has 17% more fiber (2.3 g vs 1.9 g).
- La Galette Frangipane à l'amande grise has 10% more protein (6.9 g vs 6.2 g).
Ingredients
La Galette Frangipane à l'amande grise
Not available.
2 galettes des rois à la frangipane
Not available.
FAQ
Which is healthier: La Galette Frangipane à l'amande grise or 2 galettes des rois à la frangipane?
Overall, 2 galettes des rois à la frangipane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 galettes des rois à la frangipane has fewer calories: 413 kcal versus 460 kcal per 100 g.
Which has less sugar?
2 galettes des rois à la frangipane has less sugar: 8.7 g versus 15 g per 100 g.