2 galettes des rois à la frangipane vs Frangipane
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 2 galettes des rois à la fra... | Frangipane |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 413 kcal | 439 kcal |
| Fat | 29 g | 21 g |
| Saturated fat | 16 g | 6.9 g |
| Sugars | 8.7 g | 30 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 2.3 g | — |
| Protein | 6.2 g | 4.6 g |
| Additives | 0 | 14 |
| Allergens | None listed | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frangipane has 28% less fat (21 g vs 29 g).
- Frangipane has 57% less saturated fat (6.9 g vs 16 g).
- 2 galettes des rois à la frangipane has 71% less sugar (8.7 g vs 30 g).
- 2 galettes des rois à la frangipane has 26% more protein (6.2 g vs 4.6 g).
- Only Frangipane lists: Eggs, Gluten, Milk, Nuts, Soybeans.
Ingredients
2 galettes des rois à la frangipane
Not available.
Frangipane
Ingredients Gebakjes met amandelsmaak en abrikozenvulling - Tarwebloem, suiker, 13% abrikozenbereiding [glucose-fructosestroop, 12% geconcentreerde abrikozenpuree, geleermiddel (E440), voedingszuur (E330), zuurteregelaars (E331, E333), natuurlijk aroma], raapzaadolie, plantaardige vetten (palm, kokos, shea), eleren (scharrel), aardappelpoeder, glucosestroop, bevochtigingsmiddel (E420), tarwezetmeel, zout, emulgatoren [E322 (bevat soja), E471), nijsmiddelen (E450, E500), verdikkingsmiddelen (E406, E415), gemodificeerd zetmeel, voedingszuur (E330), geleermiddel (E440), verstevigingsmiddel (E509), sojabloem, soja-eiwitten, weipoeder (bevat melk), aroma's waar amandel), conserveermiddel (E202). Bevat gluten, eleren, soja en melk. Gâteaux à l'arôme d'amande fourrés d'une préparation à l'abricot-Farine de blé, sucre, 13 % préparation à l'abricot [sirop de glucose-fructose, 12% purée d'abricots concentrée, gélifiant (1440), acidifiant (E330), correcteurs d'acidité (E331, E333), arôme naturell, huile de navette, graisses végétales (palme, coco, karité), ceufs (au sol), pommes de terre en poudre, op de glucose, humectant (E420), amidon de blé, sel, émulsifiants [E322 (contient du soja), E4711, poudres à lever (E450, E500), épaississants (E4Co, E415), amidon modifié, acidifiant (E330), gélifiant (E440), affermissant (E509), farine de soja, protéines de soja, lactosérum en poudre (contient du lait), arômes (dont amande), conservateur (E202). Contient du gluten, des oeufs, du soja et du lait. Almond flavoured cakes with an apricot filling - Wheat flour, sugar, 13% apricot preparation [glucose-fructose syrup, 12% concentrated apricot purée, gelling agent (E440), acid (E330), acidity regulators (E331, E333), natural flavouring], rapeseed oil, vegetable fats (palm, coconut, shea), eggs (bar), potato powder, glucose syrup, humectant (E420), wheat starch, salt, emulsifiers [E322 (contains soy), E471), raising agents (E450, E500), thickening agents (E406, E415), modified starch, acid (E330), gelling agent (E440), firming agent (E509), soy flour, soy proteins, whey powder (contains milk), flavour ings (of which almond), preservative (E202). Contains gluten, eggs, soya and milk. A Informatie - Information B: 0800 99 124-Int.: 00800 23 60 10 40 - www.colruy COLRUYTEts Fr. Colruyt N.V./S.A. Eingensesteenweg 196 P-1500 Halle GROUP 200
FAQ
Which is healthier: 2 galettes des rois à la frangipane or Frangipane?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 galettes des rois à la frangipane has fewer calories: 413 kcal versus 439 kcal per 100 g.
Which has less sugar?
2 galettes des rois à la frangipane has less sugar: 8.7 g versus 30 g per 100 g.