2 galettes des rois à la frangipane vs Frangipanes
Overall, 2 galettes des rois à la frangipane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 2 galettes des rois à la fra... | Frangipanes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 413 kcal | 439 kcal |
| Fat | 29 g | 21 g |
| Saturated fat | 16 g | 7 g |
| Sugars | 8.7 g | 30 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 2.3 g | 1.7 g |
| Protein | 6.2 g | 4.6 g |
| Additives | 0 | 18 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frangipanes has 28% less fat (21 g vs 29 g).
- Frangipanes has 56% less saturated fat (7 g vs 16 g).
- 2 galettes des rois à la frangipane has 71% less sugar (8.7 g vs 30 g).
- 2 galettes des rois à la frangipane has 26% more fiber (2.3 g vs 1.7 g).
- 2 galettes des rois à la frangipane has 26% more protein (6.2 g vs 4.6 g).
- Only Frangipanes lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
2 galettes des rois à la frangipane
Not available.
Frangipanes
Farine de blé, sucre, graisses végétales (palme, coco), 11% fourrage à l'abricot (sirop de glucose, 35% abricots, sucre, gélifiants (E401, E440), acidifiant (E330), correcteurs d'acidité (E331, E341), conservateur (E202), extraits de plantes, arôme, affermissant (E509)], huiles végétales (navette, palme, palmiste), œufs (au sol), pomme de terre en poudre, humectant (E420ii), amidon de blé, sel, émulsifiants [E322 (contient du soja). E471], poudres à lever (E500i, E450i, E503i), épaississant (E406), acidifiant (ESSO, sirop de glucose, farine de soja, protéines de soja, lactosérum en poudre, arôme.
FAQ
Which is healthier: 2 galettes des rois à la frangipane or Frangipanes?
Overall, 2 galettes des rois à la frangipane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 galettes des rois à la frangipane has fewer calories: 413 kcal versus 439 kcal per 100 g.
Which has less sugar?
2 galettes des rois à la frangipane has less sugar: 8.7 g versus 30 g per 100 g.