La crème caramel vs Crème Caramel
Overall, La crème caramel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La crème caramel | Crème Caramel |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 368 kcal |
| Fat | 10.8 g | 0 g |
| Saturated fat | 5.8 g | 0 g |
| Sugars | 22.5 g | 96 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 3.7 g | 0 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La crème caramel has 44% fewer calories (207 kcal vs 368 kcal).
- Crème Caramel has no fat, while La crème caramel has 10.8 g.
- Crème Caramel has no saturated fat, while La crème caramel has 5.8 g.
- La crème caramel has 77% less sugar (22.5 g vs 96 g).
- La crème caramel has 80% less salt (0.1 g vs 0.6 g).
- La crème caramel has 100% more protein (3.7 g vs 0 g).
- La crème caramel has the better Nutri-Score.
- Only La crème caramel lists: Eggs, Milk.
Ingredients
La crème caramel
Lait , Crème 22%, Caramel 19% (sucre , sirop de glucose-fructose, eau, amidon de mais modifié, pectine, xanthane),Sucre, Oeuf, Poudre de lait
Crème Caramel
Mélange crème caramel: Sucre, amidon de maïs, épaississant (carraghénane E407), sel, arôme caramel identique au naturel, colorants naturels (E160a, E160b). Sauce Caramel: Sirop de glucose, sucre caramélisé. Peut contenir des traces de blé, lait et du soja.
FAQ
Which is healthier: La crème caramel or Crème Caramel?
Overall, La crème caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La crème caramel has fewer calories: 207 kcal versus 368 kcal per 100 g.
Which has less sugar?
La crème caramel has less sugar: 22.5 g versus 96 g per 100 g.