Comparison
La Chips de Sarrasin au Sel de Guérande vs Buckwheat Cakes
Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
La Chips de Sarrasin au Sel de Guérande
Brets · 120 g e
Better choice 
Buckwheat Cakes
Жменька · 100 g
Nutrition per 100 g
| Nutrient | La Chips de Sarrasin au Sel... | Buckwheat Cakes |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 567 kcal | 346 kcal |
| Fat | 38 g | 0 g |
| Saturated fat | 3.1 g | 0 g |
| Sugars | 0.6 g | 0 g |
| Salt | 1.1 g | 0 g |
| Fiber | 4.6 g | 0 g |
| Protein | 8.9 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buckwheat Cakes has 39% fewer calories (346 kcal vs 567 kcal).
- Buckwheat Cakes has no fat, while La Chips de Sarrasin au Sel de Guérande has 38 g.
- Buckwheat Cakes has no saturated fat, while La Chips de Sarrasin au Sel de Guérande has 3.1 g.
- Buckwheat Cakes has no sugar, while La Chips de Sarrasin au Sel de Guérande has 0.6 g.
- Buckwheat Cakes has no salt, while La Chips de Sarrasin au Sel de Guérande has 1.1 g.
- La Chips de Sarrasin au Sel de Guérande has 100% more fiber (4.6 g vs 0 g).
- Buckwheat Cakes has 29% more protein (12.5 g vs 8.9 g).
- Buckwheat Cakes has the better Nutri-Score.
- Buckwheat Cakes is less processed (lower NOVA group).
Ingredients
La Chips de Sarrasin au Sel de Guérande
Farine de sarrasin (France) (60,9%), huile de tournesol (38%), sel de Guérande (1,1%).
Buckwheat Cakes
buckwheat
FAQ
Which is healthier: La Chips de Sarrasin au Sel de Guérande or Buckwheat Cakes?
Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buckwheat Cakes has fewer calories: 346 kcal versus 567 kcal per 100 g.
Which has less sugar?
Buckwheat Cakes has less sugar: 0 g versus 0.6 g per 100 g.
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