La Charmeuse vs The Original
Overall, La Charmeuse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La Charmeuse | The Original |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 129 kcal |
| Fat | 0 g | 4.4 g |
| Saturated fat | 0 g | 1.7 g |
| Sugars | 18 g | 18 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.8 g | 1.6 g |
| Protein | 0 g | 0.6 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Charmeuse has 41% fewer calories (76 kcal vs 129 kcal).
- La Charmeuse has no fat, while The Original has 4.4 g.
- La Charmeuse has no saturated fat, while The Original has 1.7 g.
- The Original has 50% more fiber (1.6 g vs 0.8 g).
- The Original has 100% more protein (0.6 g vs 0 g).
Ingredients
La Charmeuse
Purée de myrtille 45%, eau, sucre, infusion d'hibiscus 3%, gomme guar.
The Original
water, sugar, glucose syrup, blackcurrant purée (10%), concentrated lemon juice, stabilisers (guar gum, carob bean gum), natural flavouring, colour (anthocyanins)
FAQ
Which is healthier: La Charmeuse or The Original?
Overall, La Charmeuse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Charmeuse has fewer calories: 76 kcal versus 129 kcal per 100 g.
Which has less sugar?
La Charmeuse has less sugar: 18 g versus 18 g per 100 g.