Comparison
Kurkuma gemahlen vs Cúrcuma
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kurkuma gemahlen | Cúrcuma |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 291 kcal | 291 kcal |
| Fat | 3.3 g | 3.3 g |
| Saturated fat | 1.8 g | 1.8 g |
| Sugars | 3.2 g | 3.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 22.7 g | 22.7 g |
| Protein | 9.7 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Kurkuma gemahlen lists: Gluten.
- Only Cúrcuma lists: None.
Ingredients
Kurkuma gemahlen
Kurkuma . Kann Spuren von glutenhaltigem Getreide, Ei, Soja, Sellerie, Sesam, Milch und Senf enthalten.
Cúrcuma
Cúrcuma.
FAQ
Which is healthier: Kurkuma gemahlen or Cúrcuma?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kurkuma gemahlen has fewer calories: 291 kcal versus 291 kcal per 100 g.
Which has less sugar?
Kurkuma gemahlen has less sugar: 3.2 g versus 3.2 g per 100 g.