Ktipiti vs Ktipiti
Overall, Ktipiti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ktipiti | Ktipiti |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 201 kcal |
| Fat | 20 g | 16.8 g |
| Saturated fat | 7.5 g | 5.3 g |
| Sugars | 3.4 g | 4.3 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 1.4 g | 1.3 g |
| Protein | 5 g | 6.2 g |
| Additives | 1 | 5 |
| Allergens | Eggs, Milk, Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ktipiti has 16% less fat (16.8 g vs 20 g).
- Ktipiti has 29% less saturated fat (5.3 g vs 7.5 g).
- Ktipiti has 21% less sugar (3.4 g vs 4.3 g).
- Ktipiti has 19% more protein (6.2 g vs 5 g).
- Only Ktipiti lists: Eggs, Mustard.
Ingredients
Ktipiti
Poivrons rouges grillés 36,1%, fromage 28,8%, Féta AOP au lait pasteurisé de brebis et chèvre 13,8%, huile de colza, préparation culinaire à base de poivrons rouges 3% (poivrons rouges, huile de tournesol, jus de citron, sel, sucre, herbes de Provence, ail, poivre noir), eau, plantes aromatiques, vinaigre d'alcool, sel, jaune d'œuf, menthe 0,7%, amidon modifié de pomme de terre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), énaississant; omme xanthane, poivre blanc.
Ktipiti
poivron rouge grillé 29%, fromage blanc 27% (ſait pasteurisé, sel, présure microbienne, culture de fromage), yaourt grec (lait pasteurísé, crème de lait, cultures de yaourt), huile de colza non hydrogénée, oignon frit (oignon, huile de tournesol non hydrogénée), eau, sucre, roquette, vinaigre de vin rouge [vinaigre de vin rouge, conservateur (E228)], sel, ail, menthe séchée 0,17%, acidifiant (E330), conservateur (E202), épaississant (E415, E412), piment rouge. Contient: lait. Fabriqué dans un atelier qui utilise aussi: gluten, crustacés, œufs, poisson, soja, fruits à coque, céleri, moutarde et sésame.
FAQ
Which is healthier: Ktipiti or Ktipiti?
Overall, Ktipiti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ktipiti has fewer calories: 201 kcal versus 220 kcal per 100 g.
Which has less sugar?
Ktipiti has less sugar: 3.4 g versus 4.3 g per 100 g.