Comparison

Ktipiti - 180g vs Ktipiti

Overall, Ktipiti - 180g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientKtipiti - 180gKtipiti
Nutri-Score c d
NOVA group 4 4
Calories 148 kcal 220 kcal
Fat 11 g 20 g
Saturated fat 3.9 g 7.5 g
Sugars 4.3 g 3.4 g
Salt 1 g 1.3 g
Fiber 1.6 g 1.4 g
Protein 6 g 5 g
Additives11
AllergensMilkEggs, Milk, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ktipiti - 180g has 33% fewer calories (148 kcal vs 220 kcal).
  • Ktipiti - 180g has 45% less fat (11 g vs 20 g).
  • Ktipiti - 180g has 48% less saturated fat (3.9 g vs 7.5 g).
  • Ktipiti has 21% less sugar (3.4 g vs 4.3 g).
  • Ktipiti - 180g has 17% more protein (6 g vs 5 g).
  • Ktipiti - 180g has the better Nutri-Score.
  • Only Ktipiti lists: Eggs, Mustard.

Ingredients

Ktipiti - 180g

Poivrons rouges grillés 32 %, féta AOP 18% (lait frais pasteurisé de brebis et de chèvre, sel, présure, ferments lactiques), fromage frais (lait pasteurisé, ferments (dont lait), coagulant microbien), oignons préfrits (oignons, huile de tournesol), yaourt à la grecque 12 % (lait écrémé, crème (dont lait), protéines de lait, ferments lactiques), huile de colza, menthe 2,5%, sel, jus de citron concentré, conservateur : sorbate de potassium, ail, poivre.

Ktipiti

Poivrons rouges grillés 36,1%, fromage 28,8%, Féta AOP au lait pasteurisé de brebis et chèvre 13,8%, huile de colza, préparation culinaire à base de poivrons rouges 3% (poivrons rouges, huile de tournesol, jus de citron, sel, sucre, herbes de Provence, ail, poivre noir), eau, plantes aromatiques, vinaigre d'alcool, sel, jaune d'œuf, menthe 0,7%, amidon modifié de pomme de terre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), énaississant; omme xanthane, poivre blanc.

FAQ

Which is healthier: Ktipiti - 180g or Ktipiti?

Overall, Ktipiti - 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ktipiti - 180g has fewer calories: 148 kcal versus 220 kcal per 100 g.

Which has less sugar?

Ktipiti has less sugar: 3.4 g versus 4.3 g per 100 g.

More comparisons