Krumiri vs Crumiri
Overall, Crumiri has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Krumiri | Crumiri |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 445 kcal | 467 kcal |
| Fat | 21 g | 18 g |
| Saturated fat | 12 g | 1.7 g |
| Sugars | 19 g | 17 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 1.7 g | 1.9 g |
| Protein | 7.2 g | 4.3 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumiri has 14% less fat (18 g vs 21 g).
- Crumiri has 86% less saturated fat (1.7 g vs 12 g).
- Crumiri has 11% less sugar (17 g vs 19 g).
- Krumiri has 92% less salt (0.1 g vs 0.6 g).
- Krumiri has 40% more protein (7.2 g vs 4.3 g).
- Crumiri has the better Nutri-Score.
- Only Krumiri lists: Eggs, Gluten, Milk.
Ingredients
Krumiri
Farina di GRANO tenero tipo '00', BURRO (LATTE), zucchero, UOVA fresche 11%, aroma naturale di vaniglia bourbon 0,1%
Crumiri
Miscela (farina di riso, amido di mais, farina di lino, farina di pisello, agenti lievitanti (bicarbonato di ammonio, bicarbonato di sodio), sale, antiossidante (tocoferolo)), zucchero, oli vegetali (colza, girasole), farina di mais, aromi, emulsionante (lecitina di girasole).
FAQ
Which is healthier: Krumiri or Crumiri?
Overall, Crumiri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krumiri has fewer calories: 445 kcal versus 467 kcal per 100 g.
Which has less sugar?
Crumiri has less sugar: 17 g versus 19 g per 100 g.