Krumiri vs Crumiri
Overall, Crumiri has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Krumiri | Crumiri |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 493 kcal | 467 kcal |
| Fat | 22 g | 18 g |
| Saturated fat | 11 g | 1.7 g |
| Sugars | 25 g | 17 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 2 g | 1.9 g |
| Protein | 7.5 g | 4.3 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumiri has 18% less fat (18 g vs 22 g).
- Crumiri has 85% less saturated fat (1.7 g vs 11 g).
- Crumiri has 32% less sugar (17 g vs 25 g).
- Krumiri has 64% less salt (0.2 g vs 0.6 g).
- Krumiri has 43% more protein (7.5 g vs 4.3 g).
- Crumiri has the better Nutri-Score.
Ingredients
Krumiri
farina di FRUMENTO, zucchero, olio di palma, UOVA fresche, BURRO (LATTE), miele, sale, aromi naturali, aromi, bacche di vaniglia Bourbon.
Crumiri
Miscela (farina di riso, amido di mais, farina di lino, farina di pisello, agenti lievitanti (bicarbonato di ammonio, bicarbonato di sodio), sale, antiossidante (tocoferolo)), zucchero, oli vegetali (colza, girasole), farina di mais, aromi, emulsionante (lecitina di girasole).
FAQ
Which is healthier: Krumiri or Crumiri?
Overall, Crumiri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumiri has fewer calories: 467 kcal versus 493 kcal per 100 g.
Which has less sugar?
Crumiri has less sugar: 17 g versus 25 g per 100 g.