Krumiri vs Krumiri
Overall, Krumiri has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Krumiri | Krumiri |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 445 kcal | 509 kcal |
| Fat | 21 g | 25 g |
| Saturated fat | 12 g | 16 g |
| Sugars | 19 g | 24 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.7 g | 2.2 g |
| Protein | 7.2 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krumiri has 13% fewer calories (445 kcal vs 509 kcal).
- Krumiri has 16% less fat (21 g vs 25 g).
- Krumiri has 25% less saturated fat (12 g vs 16 g).
- Krumiri has 21% less sugar (19 g vs 24 g).
- Krumiri has 23% more fiber (2.2 g vs 1.7 g).
- Krumiri is less processed (lower NOVA group).
Ingredients
Krumiri
Farina di GRANO tenero tipo '00', BURRO (LATTE), zucchero, UOVA fresche 11%, aroma naturale di vaniglia bourbon 0,1%
Krumiri
Farina di grano tenero tipo "00" 61,5%, burro 25%, zucchero, uova 4,9%, tuorlo d'uova 3,7%, miele 0,6%, sale, vanillina. Può contenere frutta a guscio, semi di sesamo, soia e senape.
FAQ
Which is healthier: Krumiri or Krumiri?
Overall, Krumiri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krumiri has fewer calories: 445 kcal versus 509 kcal per 100 g.
Which has less sugar?
Krumiri has less sugar: 19 g versus 24 g per 100 g.