Comparison

Knusper Schoko-Krokant Hafer-Müsli vs Dinkel Schoko Müsli

Overall, Dinkel Schoko Müsli has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientKnusper Schoko-Krokant Hafer...Dinkel Schoko Müsli
Nutri-Score d c
NOVA group 4 4
Calories 444 kcal 393 kcal
Fat 16 g 9 g
Saturated fat 5.5 g 4.5 g
Sugars 22 g 20.8 g
Salt 0.3 g 0.1 g
Fiber 6.8 g 7.6 g
Protein 8.5 g 11 g
Additives03
AllergensGluten, NutsGluten, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dinkel Schoko Müsli has 11% fewer calories (393 kcal vs 444 kcal).
  • Dinkel Schoko Müsli has 44% less fat (9 g vs 16 g).
  • Dinkel Schoko Müsli has 18% less saturated fat (4.5 g vs 5.5 g).
  • Dinkel Schoko Müsli has 11% more fiber (7.6 g vs 6.8 g).
  • Dinkel Schoko Müsli has 23% more protein (11 g vs 8.5 g).
  • Dinkel Schoko Müsli has the better Nutri-Score.
  • Only Knusper Schoko-Krokant Hafer-Müsli lists: Nuts.
  • Only Dinkel Schoko Müsli lists: Milk, Soybeans.

Ingredients

Knusper Schoko-Krokant Hafer-Müsli

Vollkorn-Haferflocken (54%), Zucker, Palmöl, Weizenmehl, Vollkorn - Weizenflocken (5%), Glukose-Fruktose - Sirup, gehackte Haselnusskerne, Kakaomasse^, Kakaobutter^, fettarmes Kakaopulver, Vollkorn-Hafermehl (1%), Karamellsirup, Invertzuckersirup, Gersten - malzextrakt, Speisesalz, Emulgator Leci - thine, natürliches Aroma (enthält Milch)

Dinkel Schoko Müsli

_Dinkelflocken_ 60%, _Vollmilchschokolade_ 10,5% (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator: Lecithin (_Soja_)), Zartbitterschokolade 10,5% (Kakaomasse, Zucker, Kakaobutter, Emulgator: Lecithin (_Soja_)), Honig 6%, Bananen getrocknet, _Dinkel_ gepufft 4%, Himbeeren gefriergetrocknet, Sonnenblumenöl, Überzugsmittel: Gummi arabicum, Zucker, Zimt

FAQ

Which is healthier: Knusper Schoko-Krokant Hafer-Müsli or Dinkel Schoko Müsli?

Overall, Dinkel Schoko Müsli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dinkel Schoko Müsli has fewer calories: 393 kcal versus 444 kcal per 100 g.

Which has less sugar?

Dinkel Schoko Müsli has less sugar: 20.8 g versus 22 g per 100 g.

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