Comparison

Knoppers vs Poker Nocciola

Overall, Knoppers has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientKnoppersPoker Nocciola
Nutri-Score e e
NOVA group 4 4
Calories 546 kcal 517 kcal
Fat 32.8 g 26.3 g
Saturated fat 18.4 g 23.8 g
Sugars 34.2 g 37.8 g
Salt 0.6 g 0.4 g
Protein 9.2 g 6 g
Additives32
AllergensGluten, Milk, Nuts, Peanuts, SoybeansGluten, Milk, Nuts, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Poker Nocciola has 20% less fat (26.3 g vs 32.8 g).
  • Knoppers has 23% less saturated fat (18.4 g vs 23.8 g).
  • Knoppers has 35% more protein (9.2 g vs 6 g).
  • Only Knoppers lists: Peanuts.

Ingredients

Knoppers

suiker, plantaardige vetten (palm, shea), MAGEREMELKPOEDER* (13,5%), TARWEMEEL (12,3%), HAZELNOTEN (9,1%), VOLKORENTARWEMEEL (6,1%), cacao, BOTERVET* (2,6%), magere cacao, TARWEZETMEEL, emulgator: lecithinen (SOJA), WEIPOEDER, ROOMPOEDER* (0,2%), zout, natuurlijke aroma's, rijsmiddel: natriumwaterstofcarbonaat, gemalen AARDNOTEN/PINDA'S.

Poker Nocciola

Farina di grano tenero, zucchero, olio di cocco, siero di latte in polvere, cacao magro in polvere, pasta di nocciole (6% nella crema), emulsionanti: lecitina di soia, sale, agenti lievitanti: carbonato acido di sodio, estratto di vaniglia.

FAQ

Which is healthier: Knoppers or Poker Nocciola?

Overall, Knoppers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poker Nocciola has fewer calories: 517 kcal versus 546 kcal per 100 g.

Which has less sugar?

Knoppers has less sugar: 34.2 g versus 37.8 g per 100 g.

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