Knacki Fumée vs Salchichón Costa Brava
Overall, Knacki Fumée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Knacki Fumée | Salchichón Costa Brava |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 260 kcal | 372 kcal |
| Fat | 23 g | 30 g |
| Saturated fat | 8.7 g | 9.4 g |
| Sugars | 1 g | 2.7 g |
| Salt | 1.8 g | 3.5 g |
| Fiber | 0.5 g | — |
| Protein | 12 g | 22 g |
| Additives | 0 | 6 |
| Allergens | BLE | Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knacki Fumée has 30% fewer calories (260 kcal vs 372 kcal).
- Knacki Fumée has 23% less fat (23 g vs 30 g).
- Knacki Fumée has 63% less sugar (1 g vs 2.7 g).
- Knacki Fumée has 49% less salt (1.8 g vs 3.5 g).
- Salchichón Costa Brava has 45% more protein (22 g vs 12 g).
- Only Knacki Fumée lists: BLE.
- Only Salchichón Costa Brava lists: Milk, Pork.
Ingredients
Knacki Fumée
Viande de porc 77,9% Eau Gras de porc Sel Sucre Isolat de protéines de pois Fibre de BLE Arôme naturel Arômes acide ascorbique, Ferments.
Salchichón Costa Brava
pork, bacon, lactose, salt, milk proteins, dextrose, spices, stabilizers (e-450, e-451), antioxidant flavors (e 301), preservatives (e-250, e-252) and dye (e-120),
FAQ
Which is healthier: Knacki Fumée or Salchichón Costa Brava?
Overall, Knacki Fumée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knacki Fumée has fewer calories: 260 kcal versus 372 kcal per 100 g.
Which has less sugar?
Knacki Fumée has less sugar: 1 g versus 2.7 g per 100 g.