Comparison
Kiwi Hayward vs Banane
Overall, Banane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kiwi Hayward | Banane |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 81 kcal | 91 kcal |
| Fat | 0.7 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.8 g | 15.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 2.7 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kiwi Hayward has 10% fewer calories (81 kcal vs 91 kcal).
- Banane has 62% less fat (0.3 g vs 0.7 g).
- Kiwi Hayward has 44% less sugar (8.8 g vs 15.6 g).
- Banane has the better Nutri-Score.
Ingredients
Kiwi Hayward
Uagriculture biologique 3 588050 008803 Conditionné par FORT VERT ZI 62223
Banane
Bananes 100%
FAQ
Which is healthier: Kiwi Hayward or Banane?
Overall, Banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kiwi Hayward has fewer calories: 81 kcal versus 91 kcal per 100 g.
Which has less sugar?
Kiwi Hayward has less sugar: 8.8 g versus 15.6 g per 100 g.