Comparison
Banane 5 fruits mûries vs Kiwi Hayward
Overall, Banane 5 fruits mûries has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Banane 5 fruits mûries | Kiwi Hayward |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 91 kcal | 81 kcal |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 15.6 g | 8.8 g |
| Salt | 0 g | 0 g |
| Fiber | 2.7 g | 3 g |
| Protein | 1.1 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kiwi Hayward has 10% fewer calories (81 kcal vs 91 kcal).
- Banane 5 fruits mûries has 62% less fat (0.3 g vs 0.7 g).
- Kiwi Hayward has 44% less sugar (8.8 g vs 15.6 g).
- Banane 5 fruits mûries has the better Nutri-Score.
Ingredients
Banane 5 fruits mûries
Banane cavendish.
Kiwi Hayward
Uagriculture biologique 3 588050 008803 Conditionné par FORT VERT ZI 62223
FAQ
Which is healthier: Banane 5 fruits mûries or Kiwi Hayward?
Overall, Banane 5 fruits mûries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kiwi Hayward has fewer calories: 81 kcal versus 91 kcal per 100 g.
Which has less sugar?
Kiwi Hayward has less sugar: 8.8 g versus 15.6 g per 100 g.