Kit bo bun vs Folded rice noodles
Overall, Folded rice noodles has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kit bo bun | Folded rice noodles |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 153 kcal | 350 kcal |
| Fat | 7.9 g | 0.6 g |
| Saturated fat | 0.9 g | 0.2 g |
| Sugars | 7.4 g | 0.4 g |
| Salt | 2 g | 0.6 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 3.7 g | 6.2 g |
| Additives | 6 | 0 |
| Allergens | Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kit bo bun has 56% fewer calories (153 kcal vs 350 kcal).
- Folded rice noodles has 92% less fat (0.6 g vs 7.9 g).
- Folded rice noodles has 78% less saturated fat (0.2 g vs 0.9 g).
- Folded rice noodles has 95% less sugar (0.4 g vs 7.4 g).
- Folded rice noodles has 72% less salt (0.6 g vs 2 g).
- Folded rice noodles has 40% more protein (6.2 g vs 3.7 g).
- Folded rice noodles has the better Nutri-Score.
- Folded rice noodles is less processed (lower NOVA group).
- Only Kit bo bun lists: Peanuts, Soybeans.
Ingredients
Kit bo bun
VERMICELLES DE RIZ 150 g: farine de riz 90%, amidon de tapioca. POUSSES DE HARICOTS MUNGO 170 g: pousses de haricots mungo 60%, sel, correcteurs d'acidité: acide ascorbique, acide citrique, affermissant: chlorure de calcium. SAUCE BÒ BÚN 100 g: eau, sucre, sauce à base de fleurs de coco (eau, sirop de fleur de coco noir, sel de mer, sirop de fleur de coco correcteur d'acidité: acide citrique), huile de tournesol, pâte de tamarin (eau, tamarin), échotes, chili mariné (chili rouge, sel, correcteur d'acidité : acide acétique), correcteurs d'acidité: acide lactique, acide citrique, épaississant: gomme xanthane. CACAHUÈTES GRILLÉES 50g: _cacahuètes_. ÉCHALOTES FRITES 15 g : échalotes 93%, amidon de maïs, huile de _soja_.
Folded rice noodles
Rice flour (84%), water
FAQ
Which is healthier: Kit bo bun or Folded rice noodles?
Overall, Folded rice noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kit bo bun has fewer calories: 153 kcal versus 350 kcal per 100 g.
Which has less sugar?
Folded rice noodles has less sugar: 0.4 g versus 7.4 g per 100 g.